Adult Classes
Dance is for everyone at TDC! We have a variety of dance and fitness classes for adults of all abilities. All of our adult classes are easily modifiable so you can come just for fun or for an intense workout!
Adult
Tuesdays 7:40-8:40pm
Thursdays 6:45-7:45pm
Barre Fitness
Barre Fitness mixes elements of ballet barre, pilates and yoga to create low impact targeted workouts to sculpt, slim, stretch and tone your entire body.
2021/22 Season
Zumba
Adult
Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. It's great for beginners to more advanced dancers!
2021/22 Season
Mondays 7:00-8:00pm
Gentle Tap
Adult
Tap is a dance form primarily focused on rhythm. Dancers use tap shoes to create different sounds. Tap is a fun way to help dancers develop musicality and synchronicity.
2021/22 Season
Wednesdays 7:40-8:40pm