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Adult Classes

Dance is for everyone at TDC! We have a variety of dance and fitness classes for adults of all abilities. All of our adult classes are easily modifiable so you can come just for fun or for an intense workout!

Adult

Thursdays 7:55-8:55pm

Barre Fitness

Barre Fitness mixes elements of ballet barre, pilates and yoga to create low impact targeted workouts to sculpt, slim, stretch and tone your entire body.

2022/23 Season

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Gentle Jazz

Adult

Jazz is an energetic, stylish dance style that incorporates jumps, turns, travelling steps and dynamic body isolations. It teaches body awareness, muscle control, strength, flexibility and musicality in a fun and upbeat environment.

2022/23 Season

Mondays 6:55-7:55pm

Zumba Class

Gentle Tap

Adult

Tap is a dance form primarily focused on rhythm. Dancers use tap shoes to create different sounds. Tap is a fun way to help dancers develop musicality and synchronicity.

2022/23 Season

Wednesdays 7:40-8:40pm

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Gentle Ukrainian

Adult

In Ukrainian dancers will learn the essential skills of Ukrainian stage dance. From polkas to hutsul steps and kolomeyka tricks we'll cover it all. Including elements of Ukrainian history, folklore and language making for a unique class experience. 

2022/23 Season

Tuesdays 7:40-8:40pm

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After Dark

Adult

Adult burlesque takes the jazz & hip hop styles and sets it to upbeat music adding elements of the sultry styles allowing for a boost of confidence.

2022/23 Season

Fridays 7:40-8:40pm

Modern Dance Class